{"id":77,"date":"2015-10-17T18:31:50","date_gmt":"2015-10-17T18:31:50","guid":{"rendered":"http:\/\/endre.pri.ee\/paevik\/?p=77"},"modified":"2015-11-09T14:57:59","modified_gmt":"2015-11-09T14:57:59","slug":"77","status":"publish","type":"post","link":"https:\/\/endre.pri.ee\/paevik\/77\/","title":{"rendered":"Pika t\u00e4nava t\u00f5us vs mina"},"content":{"rendered":"<p style=\"text-align: justify;\">Eelmisel aastal tegin siis algust pikamaa jooksudega. Oma esimese sellelaadse jooksukogemuse sain Viljandi linnajooksul. Ka sellel aastal otsustasin ma end seal proovile panna, sest tundsin, et eelmisel aastal sai rada minust v\u00f5itu &#8211; see Pika t\u00e4nava t\u00f5us oli tegijam kui mina. Ma ei suutnud seda t\u00f5usu l\u00e4bida joostes vaid pidin krampe kannatades jalutama.<\/p>\n<p><a href=\"http:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2015\/10\/sportfoto_2015-10-11_60_Viljandi_Linnajooks_53033.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-78\" src=\"http:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2015\/10\/sportfoto_2015-10-11_60_Viljandi_Linnajooks_53033-300x199.jpg\" alt=\"SF-ed5c153bd1bcbf360b7f4c2b2c522251\" width=\"300\" height=\"199\" srcset=\"https:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2015\/10\/sportfoto_2015-10-11_60_Viljandi_Linnajooks_53033-300x199.jpg 300w, https:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2015\/10\/sportfoto_2015-10-11_60_Viljandi_Linnajooks_53033-1024x678.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<div class=\"wp-caption-dd\"><\/div>\n<p style=\"text-align: justify;\">Seega sellel aastal otsustasin nutikam olla ning pidasin oma sisemise minaga maha v\u00e4ikese kahek\u00f5ne, et kuidas ikka oleks v\u00f5imalik see t\u00f5us joostes l\u00e4bida. No aga kui n\u00fc\u00fcd t\u00f5ele au anda, siis pole ma vist ikka k\u00f5ige parem planeerija. Ei, tegelikult oli plaan hea, kuid jooksmise ajal unustasin vist oma aju v\u00e4lja l\u00fclitada ning keskendusin liialt m\u00f5tlemisele mitte oma jalgade t\u00f6\u00f6le. Teise vea tegin stardis, kui liigsest tagasihoidlikusest hoidsin endale koha tagareas. J\u00e4rgmisel aastal unustan kindlasti v\u00f5ltstagasihoidlikkuse ning teen endale koha esiritta.<\/p>\n<p><a href=\"http:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2015\/10\/sportfoto_2015-10-11_60_Viljandi_Linnajooks_53034.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-75\" src=\"http:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2015\/10\/sportfoto_2015-10-11_60_Viljandi_Linnajooks_53034-200x300.jpg\" alt=\"SF-14166f0b0ac34afb713ce91cbde85e90\" width=\"200\" height=\"300\" srcset=\"https:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2015\/10\/sportfoto_2015-10-11_60_Viljandi_Linnajooks_53034-200x300.jpg 200w, https:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2015\/10\/sportfoto_2015-10-11_60_Viljandi_Linnajooks_53034-683x1024.jpg 683w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<div class=\"wp-caption-dd\"><\/div>\n<p style=\"text-align: justify;\">Peale stardipaugu k\u00f5lamist hakkasime koos Sassiga (no on \u00fcks sugulane) jooksma, et ikka tulemust teha. Salaja piilusin ka oma pulsikella, millel olevad numbrid mind minestuse \u00e4\u00e4rele viisid, aga samas oli mul enesetunne hea (see pidi enne suremist m\u00f5nikord nii olema \uf04a). Ja siis hakkas t\u00f6\u00f6le ka minu aju. Peas keerles ainult see Pika t\u00e4nava t\u00f5us. See oli umbes selline tunne, nagu on m\u00f5ne kummitama hakkava meloodiaga, mida enam peast \u00e4ra ei saa. Nii me siis seal Sassiga jooksime, temal kerge samm ja minul peas vaid Pika t\u00e4nava t\u00f5us.<\/p>\n<p><a href=\"http:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2015\/10\/sportfoto_2015-10-11_60_Viljandi_Linnajooks_53035.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-79\" src=\"http:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2015\/10\/sportfoto_2015-10-11_60_Viljandi_Linnajooks_53035-200x300.jpg\" alt=\"SF-f13dd3bf1cd197f935f541578dd68204\" width=\"200\" height=\"300\" srcset=\"https:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2015\/10\/sportfoto_2015-10-11_60_Viljandi_Linnajooks_53035-200x300.jpg 200w, https:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2015\/10\/sportfoto_2015-10-11_60_Viljandi_Linnajooks_53035-683x1024.jpg 683w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<div class=\"wp-caption-dd\"><\/div>\n<p style=\"text-align: justify;\">Ja seal ta oligi, see \u00fcletamatu t\u00f5us. Sass \u00fcletas selle nagu noor p\u00f5der, kuid mina jalutasin ja jooksin ja jooksin ja jalutasin, m\u00f5ttes muudkui m\u00f5lkumas see Pika t\u00e4nava t\u00f5us. V\u00e4hemalt j\u00e4id krambid olemata. Seega pool v\u00f5itu ikka minu ;). Ja mis k\u00f5ige parem, ma suutsin ennast eelmise aastaga v\u00f5rreldes 20 sekundit \u00fcletada. Eks siis j\u00e4rgmine aasta teen uued plaanid selle Pika t\u00e4nava t\u00f5usuga \uf04a<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/924604281\" target=\"_blank\">https:\/\/connect.garmin.com\/modern\/activity\/924604281<\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"Vilj linnajooks\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/v9TG1vao98c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p style=\"text-align: right;\">\uf04a.<em>Teksti redigeeris: Jane Rist<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eelmisel aastal tegin siis algust pikamaa jooksudega. Oma esimese sellelaadse jooksukogemuse sain Viljandi linnajooksul. Ka sellel aastal otsustasin ma end seal proovile panna, sest tundsin, et eelmisel aastal sai rada [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-77","post","type-post","status-publish","format-standard","hentry","category-jooksmine"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/endre.pri.ee\/paevik\/author\/admin\/"},"uagb_comment_info":34,"uagb_excerpt":"Eelmisel aastal tegin siis algust pikamaa jooksudega. Oma esimese sellelaadse jooksukogemuse sain Viljandi linnajooksul. Ka sellel aastal otsustasin ma end seal proovile panna, sest tundsin, et eelmisel aastal sai rada [&hellip;]","_links":{"self":[{"href":"https:\/\/endre.pri.ee\/paevik\/wp-json\/wp\/v2\/posts\/77","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/endre.pri.ee\/paevik\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/endre.pri.ee\/paevik\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/endre.pri.ee\/paevik\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/endre.pri.ee\/paevik\/wp-json\/wp\/v2\/comments?post=77"}],"version-history":[{"count":7,"href":"https:\/\/endre.pri.ee\/paevik\/wp-json\/wp\/v2\/posts\/77\/revisions"}],"predecessor-version":[{"id":2176,"href":"https:\/\/endre.pri.ee\/paevik\/wp-json\/wp\/v2\/posts\/77\/revisions\/2176"}],"wp:attachment":[{"href":"https:\/\/endre.pri.ee\/paevik\/wp-json\/wp\/v2\/media?parent=77"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/endre.pri.ee\/paevik\/wp-json\/wp\/v2\/categories?post=77"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/endre.pri.ee\/paevik\/wp-json\/wp\/v2\/tags?post=77"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}