{"id":686,"date":"2016-10-10T18:52:50","date_gmt":"2016-10-10T18:52:50","guid":{"rendered":"http:\/\/endre.pri.ee\/paevik\/?p=686"},"modified":"2016-10-11T18:47:53","modified_gmt":"2016-10-11T18:47:53","slug":"endre-vs-pika-tanava-tous","status":"publish","type":"post","link":"https:\/\/endre.pri.ee\/paevik\/endre-vs-pika-tanava-tous\/","title":{"rendered":"Endre vs Pika t\u00e4nava t\u00f5us"},"content":{"rendered":"<p><a href=\"http:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2016\/10\/piktn.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-689 size-medium\" src=\"http:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2016\/10\/piktn-300x132.png\" alt=\"piktn\" width=\"300\" height=\"132\" srcset=\"https:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2016\/10\/piktn-300x132.png 300w, https:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2016\/10\/piktn-768x337.png 768w, https:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2016\/10\/piktn-1024x450.png 1024w, https:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2016\/10\/piktn.png 1366w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2016\/10\/sportfoto_2016-10-09_61_Viljandi_Linnajooks_65511.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-687 alignright\" src=\"http:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2016\/10\/sportfoto_2016-10-09_61_Viljandi_Linnajooks_65511-199x300.jpg\" alt=\"SF-2c9ac8efb845c087ec21e743280390dc\" width=\"199\" height=\"300\" srcset=\"https:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2016\/10\/sportfoto_2016-10-09_61_Viljandi_Linnajooks_65511-199x300.jpg 199w, https:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2016\/10\/sportfoto_2016-10-09_61_Viljandi_Linnajooks_65511-768x1159.jpg 768w, https:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2016\/10\/sportfoto_2016-10-09_61_Viljandi_Linnajooks_65511-678x1024.jpg 678w, https:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2016\/10\/sportfoto_2016-10-09_61_Viljandi_Linnajooks_65511.jpg 1855w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Ilmad veerevad iga p\u00e4evaga \u00fcha enam s\u00fcgisesse. Suvesoojus ja valgus on asendunud hingepugeva k\u00fclma ning pimedusega. Minu viimasest v\u00f5istlusest on m\u00f6\u00f6dunud juba kuu ning k\u00e4es on ilmselt selle s\u00fcgise viimane proovile panek \u2013 61 Viljandi linnajooks, kus olen juba korduvalt j\u00f5udu katsunud selle Pika t\u00e4nava t\u00f5usuga. Siiani olen pidanud mina neid kaotuse pisaraid neelama, kuid lubasin endale, et seekord v\u00e4ljun mina v\u00f5itjana. Selleks k\u00fcsisin Viljari k\u00e4est m\u00f5ningaid n\u00f5uandeid. Tema soovituseks oli k\u00fclma n\u00e4rvi s\u00e4ilitamine ja jooksmisele keskendumine. Selline positiivne suhtumine andis mulle jaksu ning enesekindlust.<\/p>\n<p style=\"text-align: justify;\">V\u00f5istluse hommikul oli v\u00e4ike n\u00e4rv ikka sees, kuid \u00f5nneks oli ilm selliseks \u00fcrituseks loodud. Start algas minu jaoks sobiva tempoga ning see kestis \u00f5nneks kuni jooksu l\u00f5puni. Aeg-ajalt viskasin pilgu oma pulsikellale, mis n\u00e4itas minu jaoks natuke k\u00f5rgeid numbreid, kuid sellele vaatamata ei soovinud ma endale j\u00e4releandmisi teha.<\/p>\n<p><a href=\"http:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2016\/10\/sportfoto_2016-10-09_61_Viljandi_Linnajooks_65507.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-688 alignleft\" src=\"http:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2016\/10\/sportfoto_2016-10-09_61_Viljandi_Linnajooks_65507-300x200.jpg\" alt=\"SF-2dbf8cb7dfdfe296bc0c890523bdb1b9\" width=\"300\" height=\"200\" srcset=\"https:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2016\/10\/sportfoto_2016-10-09_61_Viljandi_Linnajooks_65507-300x200.jpg 300w, https:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2016\/10\/sportfoto_2016-10-09_61_Viljandi_Linnajooks_65507-768x512.jpg 768w, https:\/\/endre.pri.ee\/paevik\/wp-content\/uploads\/2016\/10\/sportfoto_2016-10-09_61_Viljandi_Linnajooks_65507-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Aeg- ajalt andsid tunda minu jalad, kohati tekkis tunne, et olen kui j\u00e4\u00e4le eksinud lehm, sest jalad kippusid vahepeal vedelaks muutuma, lisaks v\u00f5itlesin ka k\u00f5rge pulsiga, kuid sellele vandusin ma k\u00fcll alla. Viimaks seisin ma silmitsi oma suurima vaenlasega, selle paganama Pika t\u00e4nava t\u00f5usuga. N\u00fc\u00fcd oli siis k\u00e4es see hetk \u2013 kas mina v\u00f5i tema. Tuletasin endale meelde Viljari s\u00f5nad. Leidsin neist taas j\u00f5udu. Otsustasin ennast haakida \u00fche jooksja sappa ning mul \u00f5nnestuski oma murekoht \u00fcletada. Viskasin veel viimase pilgu oma kellale. Sellel olev aeg sundis mind end veel enam kokku v\u00f5tma. Tegin viimased pingutused ning \u00fcletasin fini\u0161ijoone ajaga 0:48:59. See oli 10 minutit parem aeg kui eelmisel aastal. Selle v\u00f5itluse v\u00f5itsin kindlalt mina <img loading=\"lazy\" decoding=\"async\" style=\"margin-left: 3px; margin-right: 3px; vertical-align: middle; -webkit-box-shadow: none; -moz-box-shadow: none; box-shadow: none;\" src=\"http:\/\/endre.pri.ee\/paevik\/wp-content\/plugins\/wp-emoji-one\/icons\/1F60B.png\" width=\"16\" height=\"16\" \/>.<\/p>\n<p style=\"text-align: justify;\">See oli minu esimene ametlik jooks SK Prorunneri klubi alt, siiani\u00a0 jooksin ainult oma Perekonna v\u00f5istkonna ja SK Achilleuse (paraspordiklubi) alt.<\/p>\n<p style=\"text-align: justify;\">Suured t\u00e4nud Viljarile, kelle juhendamisel minu trennid kulgnevad ja v\u00f5istkonnale Perekond Varik. Suur ait\u00e4h ka isale, kes mind viis ja t\u00f5i v\u00f5istlusele.<\/p>\n<p style=\"text-align: right;\"><em>Toimetaja: Jane Rist<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ilmad veerevad iga p\u00e4evaga \u00fcha enam s\u00fcgisesse. Suvesoojus ja valgus on asendunud hingepugeva k\u00fclma ning pimedusega. Minu viimasest v\u00f5istlusest on m\u00f6\u00f6dunud juba kuu ning k\u00e4es on ilmselt selle s\u00fcgise viimane [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-686","post","type-post","status-publish","format-standard","hentry","category-jooksmine"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/endre.pri.ee\/paevik\/author\/admin\/"},"uagb_comment_info":77,"uagb_excerpt":"Ilmad veerevad iga p\u00e4evaga \u00fcha enam s\u00fcgisesse. Suvesoojus ja valgus on asendunud hingepugeva k\u00fclma ning pimedusega. Minu viimasest v\u00f5istlusest on m\u00f6\u00f6dunud juba kuu ning k\u00e4es on ilmselt selle s\u00fcgise viimane [&hellip;]","_links":{"self":[{"href":"https:\/\/endre.pri.ee\/paevik\/wp-json\/wp\/v2\/posts\/686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/endre.pri.ee\/paevik\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/endre.pri.ee\/paevik\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/endre.pri.ee\/paevik\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/endre.pri.ee\/paevik\/wp-json\/wp\/v2\/comments?post=686"}],"version-history":[{"count":10,"href":"https:\/\/endre.pri.ee\/paevik\/wp-json\/wp\/v2\/posts\/686\/revisions"}],"predecessor-version":[{"id":700,"href":"https:\/\/endre.pri.ee\/paevik\/wp-json\/wp\/v2\/posts\/686\/revisions\/700"}],"wp:attachment":[{"href":"https:\/\/endre.pri.ee\/paevik\/wp-json\/wp\/v2\/media?parent=686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/endre.pri.ee\/paevik\/wp-json\/wp\/v2\/categories?post=686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/endre.pri.ee\/paevik\/wp-json\/wp\/v2\/tags?post=686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}